Team Fitness America singles out a fitness specialist to feature each month that has worked hard to help clients reach their fitness goals and embodied the core concepts of what Team Fitness America is all about. The month of October goes to Los Angeles personal trainer, Christian Duran, who has received rave reviews from his clients and has gone above standards in continuing his education while providing excellent customer service to all of his clients. Due to his 26 years of dedication, continuing education, and excellent client reviews, Christian has been handpicked over 600 other certified fitness professionals as “October Personal Trainer Of The Month”.

Christian, who is also in line for personal trainer of the year, is a top-level Los Angeles fitness trainer for

Since the age of 11, when Christian picked up his first weight, he knew that he wanted to be involved within the fitness industry. His original drive and dedication started when he decided that he wanted to be stronger and faster than other children at his school, this later led to a successful personal training career.

Christian spent years learning proper training techniques, proper form, nutrition, and diet as well as both weight loss and toning. He coupled his education with his excellent customer service skills and decided he wanted to help people better their lives through weight loss and personal training.

Holding two certifications from PTA, one in personal training and one in nutrition, Christian has been continuously attaining proven results while training his clients. Christian’s specialties encompass fat burning, weight loss, and target specific training. Mainly working with female clients, he helps them get their eating habits in line with an appropriate nutritional guideline and increase their lean muscle mass without bulking up.

“I love inspiring people and I feel the responsibility to give and help people who need it,” Christian said. “Education is the key to success. I still today strive to educate and listen. You can never be too smart about anything.”

Christian continues to educate himself on the latest training techniques, attend seminars and build his portfolio of satisfied clients.

“We put a strong emphasis at Team Fitness America on education,” said Margret Pajak, founder of Team Fitness America. “We want all of our personal trainers to continue striving to be the best educated within the fitness industry.”

One of Team Fitness America’s Los Angeles clients decided to share her thoughts and feelings about Christian.

“He has helped me get my body back. I lost over 30 pounds in the last three months, joining Team Fitness America has been the best decision that I have made in a really long time,” said client Carmen in Los Angeles.

Team Fitness America has a wide variety of affordable personal trainers that are spectacular at achieving results, but only one fitness specialist per month will be chosen as “Personal Trainer Of The Month.”

“Clients looking for a great Los Angeles personal trainer can call in and request a fitness specialist just like Christian,” said Margaret Pajak, who is WomenCertifed for better female customer service and founder of Team Fitness America.

“We aim to keep providing America with personal trainers like Christian and have them share in the many joys of reaching fitness goals at an affordable price,” says Pajak.

For more information about Team Fitness America, just visit www.teamfitnessamerica.com.

Working out alone can be boring and difficult to stay on pace without having the support of a friend or family member. Support from somebody that can be there when a personal trainer is not, can help keep a client on track to reach his or her fitness goals. Team Fitness America encourages fitness buddy training by offering their customizable sessions with a certified personal trainer for as low as $19.99 per person.

“A fitness buddy is someone that you know you can count on such as your spouse, sister, brother, cousin, or best friend,” said Margie Pajak, founder of Team Fitness America.

“Working out with a fitness buddy will keep your sessions going on a fast pace that will bring your heart rate up while you burn more calories, then once the personal trainer leaves, you will be able to continue your workouts with the same pace and tempo. When the personal trainer returns he or she will provide you with another great workout while giving you and your fitness buddy things to do when they are not there,” added Pajak.

While most people already are looking for an affordable alternative as opposed to joining the gym or they do not want to endure the usual “large gym” intimidation, clients of Team Fitness America can save money, get in shape, and avoid intimidation by being in the comfort of their own home while working out with a loved one.

Only accepting certifications from some of the best nationally recognized organizations, they take things a step further by giving their clients complete control of their fitness program. Clients have the right to choose their workout times, days, and even the gender of the personal trainer that they are working out with throughout the duration of their fitness program.

Team Fitness America, a division of Fit2Max, LLC and an accredited BBB organization, successfully services 19 metropolitan areas including places like Los Angeles, Orange County, New York, Philadelphia, New Jersey, and many more. In August, Team Fitness America added Atlanta to their servicing list and, in October, they will be announcing three new servicing areas.

“We aim to keep providing America with affordable personal trainers that get results and to keep on helping America one pound at a time,” says Pajak, a WomenCertified business owner.

For more information about Team Fitness America, just visit http://www.teamfitnessamerica.com/.

Each month, Team Fitness America picks a fitness specialist as their featured personal trainer of the month out of hundreds of personal trainers. This featured spotlight goes to a personal trainer initially nominated by their fitness director and followed up by excellent client reviews. The month of September goes to Los Angeles personal trainer, Jessica Moon, who has received rave reviews from her clients.

Jessica Moon, who became a personal trainer after recovering from major back surgery, is a commonly requested Los Angeles personal trainer for Team Fitness America. Due to her outstanding client reviews and continued success with helping clients reach their fitness goals, Team Fitness America views Jessica Moon as a top-notch personal trainer and fitness specialist.

Holding two certifications from ACE, Jessica Moon has been personal training clients for five years focusing on both physical fitness and weight management.

“I became a personal trainer after recovering from major back surgery, and with the help of my own personal trainer, I was able to regain my mobility and strength,” said Moon.

“In some areas, I was able to surpass my previous fitness level which taught me through my own experience that being physically fit and healthy should be priorities in everyone’s life,” added Moon.

A few Team Fitness America clients decided to share their thoughts and feelings about Jessica Moon.

“She has been excellent, I went through several personal trainers until I found her,” said Rebecca, a Los Angeles client of Team Fitness America. “She knows how to work with you, knows your capabilities, and tries to push you to maximize your workout.”

Other clients such as Kathleen included, “She is great, she trains myself and my husband and we have a toddler who is here at the same time so we were a little worried about that. She is great with our daughter, distracting her while she continues to have us work out.”

“She is a friend, supper supportive, and also pushes us to go beyond the limit which is wonderful,” added Kathleen.

Team Fitness America has a wide variety of affordable personal trainers that are spectacular at achieving results, but only one fitness specialist per month will be chosen as The Personal Trainer Of The Month.

“Clients looking for a great Los Angeles personal trainer can call in and request a fitness specialist just like Jessica,” said Margaret Pajak, Team Fitness America and Fit2Max, LLC founder.

“We aim to keep providing America with personal trainers like her and have them share in the many joys of reaching fitness goals at an affordable price,” says Pajak.

For more information about Team Fitness America, just visit www.teamfitnessamerica.com.

Dr. Yariv Rothman, D.C. is proud to be a facilitator for Straighten Up America in Los Angeles. A new exciting health initiative, Straighten Up America is poised to make a major impact on the health and wellness of our society. Straighten Up America and Straighten Up and Move are worldwide health initiatives geared to improve posture, structural development and individuals’ self-esteem. The vision of Straighten Up America is very simple: we envision a day when every American performs a short enjoyable spinal exercise module daily just as we brush our teeth.

Straighten Up America also includes healthy lifestyle recommendations aimed at reducing alarming levels of obesity in our children, preventing many chronic diseases and enhancing the health and well being of all Americans.

Straighten Up America is proud to be a 50th Anniversary Partner to Get America Moving, an initiative of the President’s Council on Physical Fitness and Sports during its fiftieth anniversary year (1956-2006). The United States Bone and Joint Decade also actively partners with Straighten Up America. This prestigious research and educational initiative, created and empowered by proclamation of the President of the United States, has adopted Straighten Up America as its spinal health promotion educational program.

We have created simple invigorating activities that make a great ergonomic break or warm-up or cool-down for a longer exercise session. Dr. Rothman a doctor of chiropractic in Venice states: “As a Chiropractor and a facilitator for Straighten Up America, I am too familiar with children and adults of all ages who are experiencing challenges with posture, spinal and general health. I want to insure that people learn great spinal health habits by regularly performing the Straighten Up exercise module and practicing its healthy lifestyle recommendations.

If you or your organization, business, school, or faith congregation would like more information on how to implement Straighten Up America, please contact Dr. Rothman at Vitality Health Center 310-396-3635.